With all the hair care products available today, choosing the best ways to keep hair in tiptop condition can be confusing, maybe even overwhelming, especially if you have to keep expenditures to a minimum. Relax and know that there are plenty of ways to improve your hair quality without going over-budget.
Air-dry whenever you can
A windy location can be your best friend. Simply allow your hair to dry as natural air blows through it. One good thing about air-drying is it helps improve hair texture, a stark contrast to blow-drying which damages it.
Shampoo your hair less
The most you should shampoo your hair is once every two days. Avoid everyday shampooing, as this strips the hair of essential natural oils that keep the hair moisturized and protected.
Rinse your hair with apple cider vinegar from time to time
After a shampoo, pour a glass of apple cider vinegar over your hair, then rinse. Once your hair dries, you’ll notice a luster and softness that wasn’t there before. Do this once or twice a week for optimal results.
Want to learn more budget-friendly hair care tips? Continue reading Lucinda Ellery reviews online to discover them.
Source:
5 Hair-Care Secrets That Won't Cost You a Dime, allure.com
Lucinda Ellery first opened its doors in 1984 after Lucinda Ellery herself trained to apply hair extensions, the studio has grown a great deal since then to incorporate a luxury but affordable premier hair extensions service but which also offer services to women with fine hair and hair loss difficulties.
Thursday 30 June 2016
Friday 24 June 2016
Lucinda Ellery Reviews: Ayurveda and Hair Loss
Ayurveda, or ayurvedic medicine, is India’s centuries-old primary healthcare system. Despite its age, it’s only starting to gain some traction in the western world. One of the most pertinent health issues where Ayurveda is becoming a widely popular solution is hair loss. According to many Ayurveda advocates, hair loss can be reduced and even stopped completely with this approach.
Ayurveda vs. conventional medicine
In conventional medicine, doctors diagnose a problem using scientific processes and technologies, then prescribe a scientifically-backed treatment or medication for that problem. Ayurveda, on the other hand, focuses more on a holistic approach to achieve good overall health, instead of treating specific diseases.
Ayurveda makes use of a range of healing methods designed to rebalance “doshas” or life energies. For hair loss, Ayurveda practitioners recommend sufferers to introduce the following foods into their diet: aloe vera juice or gel, fresh vegetable juices, yogurt, sesame seeds, Ayurvedic dietary supplements, and plenty of water.
What if Ayurveda doesn’t work?
Of course, Ayurveda may not work for every hair loss case. If you’ve exhausted all conventional and Ayurvedic hair loss solutions presented to you, it may be time to read Lucinda Ellery reviews and read about alternative hair loss solutions such as the Intralace system.
Ayurveda vs. conventional medicine
In conventional medicine, doctors diagnose a problem using scientific processes and technologies, then prescribe a scientifically-backed treatment or medication for that problem. Ayurveda, on the other hand, focuses more on a holistic approach to achieve good overall health, instead of treating specific diseases.
Ayurveda makes use of a range of healing methods designed to rebalance “doshas” or life energies. For hair loss, Ayurveda practitioners recommend sufferers to introduce the following foods into their diet: aloe vera juice or gel, fresh vegetable juices, yogurt, sesame seeds, Ayurvedic dietary supplements, and plenty of water.
What if Ayurveda doesn’t work?
Of course, Ayurveda may not work for every hair loss case. If you’ve exhausted all conventional and Ayurvedic hair loss solutions presented to you, it may be time to read Lucinda Ellery reviews and read about alternative hair loss solutions such as the Intralace system.
Tuesday 14 June 2016
Lucinda Ellery Reviews Nutrients for a Healthy Hair
Having some problems with hair loss? It may be time to look at what’s in your food. There’s a strong link between the state of your locks and your overall nutrition, and most of the time, eating the correct balance of the following vitamins and minerals will help your hair become healthy, shiny and lustrous.
Iron
When iron levels fall, anaemia is the result. If a person is anaemic, nutrient supply to the hair follicles is disrupted, and thinning hair and/ or hair loss is the result. Animal products such as chicken, meat and fish provide.
Protein
As one of the essential nutrients of life, protein promotes cell growth and repair in the body, and it also boosts hair strength. Often, foods that are rich in iron are also abundant in protein.
Vitamin A
The body needs vitamin A to make sebum, an oily substance created by the skin to provide a natural conditioner to the skin’s surface, including the scalp. Without sebum, hair will be dry and the scalp will itch. Foods rich in vitamin A include animal products and yellow-coloured vegetables such as squash, carrots, pumpkins and sweet potatoes.
Learn more about the nutrients necessary for healthy hair growth by reading Lucinda Ellery reviews online.
Source:
Is Thyroid Disease Causing Your Hair Loss?, Everyday Health
Iron
When iron levels fall, anaemia is the result. If a person is anaemic, nutrient supply to the hair follicles is disrupted, and thinning hair and/ or hair loss is the result. Animal products such as chicken, meat and fish provide.
Protein
As one of the essential nutrients of life, protein promotes cell growth and repair in the body, and it also boosts hair strength. Often, foods that are rich in iron are also abundant in protein.
Vitamin A
The body needs vitamin A to make sebum, an oily substance created by the skin to provide a natural conditioner to the skin’s surface, including the scalp. Without sebum, hair will be dry and the scalp will itch. Foods rich in vitamin A include animal products and yellow-coloured vegetables such as squash, carrots, pumpkins and sweet potatoes.
Learn more about the nutrients necessary for healthy hair growth by reading Lucinda Ellery reviews online.
Source:
Is Thyroid Disease Causing Your Hair Loss?, Everyday Health
Wednesday 8 June 2016
Lucinda Ellery Reviews Smoking and Hair Loss
You may be aware that smoking can lead to serious health risks such as cancer, heart disease, lung problems and stroke, but did you also know that it has the potential to cause hair loss as well? A 2003 research paper published by Swiss scientists claim to have found a link between cigarette smoking and hair loss. According to the study, smoking causes hair loss in one of two ways, impeding the proper circulation of blood and polluting the blood, which in turn damages the liver.
In addition, the chemicals in cigarettes can also inflame hair follicles, damage their DNA, cause an imbalance in the hair’s enzymes, and even scar the skin in a way that leads to hair loss.
All in all, it’s in your best interest to quit smoking not only for your hair’s health, but for your overall health as well. If you need help with hair loss, the solutions discussed in many Lucinda Ellery reviews can point you in the right direction.
Sources:
Does smoking cause hair loss?, NiceHair.com
Association between smoking and hair loss: another opportunity for health education against smoking?, ncbi.nlm.nih.gov
In addition, the chemicals in cigarettes can also inflame hair follicles, damage their DNA, cause an imbalance in the hair’s enzymes, and even scar the skin in a way that leads to hair loss.
All in all, it’s in your best interest to quit smoking not only for your hair’s health, but for your overall health as well. If you need help with hair loss, the solutions discussed in many Lucinda Ellery reviews can point you in the right direction.
Sources:
Does smoking cause hair loss?, NiceHair.com
Association between smoking and hair loss: another opportunity for health education against smoking?, ncbi.nlm.nih.gov
Thursday 2 June 2016
Lucinda Ellery Reviews: Female Pattern Hair Loss
According to the U.S. National Library of Medicine, female pattern hair loss (FPHL) is the most common type of hair loss in women. Though the reason behind FPHL isn’t fully understood, plenty of evidence suggests that the condition is primarily due to genetics and ageing. If your female relatives have had FPHL, then there’s a good chance that you’ll have the condition as well as you advance in age.
Hormonal changes can also trigger the onset of FPHL. After menopause, some women discover that their hair becomes thinner. Likewise, certain birth control pills can affect hormone levels in the body. Be sure to mention to your doctor that FPHL runs in your family if you are asking for a birth control pill prescription.
FPHL has no ill effects to your health, although it can impact your self-confidence negatively. If hair loss is bothering you, search for Lucinda Ellery reviews that discuss the different ways you can handle your problem.
Source:
Female pattern baldness, nlm.nih.gov
Hormonal changes can also trigger the onset of FPHL. After menopause, some women discover that their hair becomes thinner. Likewise, certain birth control pills can affect hormone levels in the body. Be sure to mention to your doctor that FPHL runs in your family if you are asking for a birth control pill prescription.
FPHL has no ill effects to your health, although it can impact your self-confidence negatively. If hair loss is bothering you, search for Lucinda Ellery reviews that discuss the different ways you can handle your problem.
Source:
Female pattern baldness, nlm.nih.gov
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